Are you Ready to Transform Midlife and Become Your Healthiest and Most Radiant Self? I'm Karen, a Certified Health and Life Coach for women over 40. Sign up below and I'll show you how to make the years ahead your healthiest, most exciting ones yet!
The Beauty Secrets that French Women Swear By
Bonjour, ma cherie!
Tell me, is there anything more intriguing than French women, with their effortless style, natural beauty, and their general sense of joie de vivre? And don’t even get me started on the way that French women age - like a fine wine, as they say.
Not only am I a Francophile who has devoured nearly every book on this subject, but my dearest friend is a French woman, so I’m fortunate to have the inside scoop and in this week’s podcast, I explore what makes French women so beautiful and elegant AND what makes them age so powerfully.
Some of these 'secrets' are probably not what you'd expect, so be sure to listen to The Beauty Secrets of French Women in Midlife.
From My Kitchen
This week, I'm giving you the recipe for THE perfect healthy snack - gluten free and full of protein, fiber and healthy fat. They’re Peanut Butter Energy Bites and lately I’ve been making them just about every week. Believe me, if you try them, you will too;)
Enjoy and have a wonderful, Wellegant week!
xo,
Karen
EP 12: The Beauty Secrets of French Women in Midlife
Recipe: Peanut Butter Energy Bites
Wellegant Woman
Are you Ready to Transform Midlife and Become Your Healthiest and Most Radiant Self? I'm Karen, a Certified Health and Life Coach for women over 40. Sign up below and I'll show you how to make the years ahead your healthiest, most exciting ones yet!
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